Yogic Counseling

Service Description

Personalized Guidance for Spiritual Practice Free for Shakti Sadhana Members Yogic Counseling provides individualized guidance for practitioners seeking to deepen and refine a consistent Kundalini and Kriya Yoga practice. Rooted in traditional yogic principles, these sessions support the development of a sustainable personal sadhana through practice refinement, discernment, subtle-body awareness, and practical integration into daily life. Building a Sacred Daily Practice Consistent daily practice is the foundation of inner development. Sessions may include breathwork, meditation, mantra, movement, concentration, self-observation, and guidance for integrating practice into everyday life in a grounded and sustainable way. What Happens in a Session Each session is personalized according to your experience, current practice, and questions arising along the path. Together we may: • Develop or refine a daily sadhana • Explore breathwork, meditation, mantra, and yogic techniques • Discuss Kundalini, Kriya, chakra, and subtle-body practices • Address obstacles affecting consistency • Apply yogic philosophy to daily life • Support integration of spiritual and energetic experiences When appropriate, a portion of the session may also include gentle Shakti transmission, energy healing, and subtle-body alignment. This may support deeper awareness of subtle-body patterns, gently assist the movement of Shakti, and offer insight into which energy centers appear most contracted or are calling for attention. These observations can help guide more individualized practice recommendations so your sadhana is better aligned with what is arising in your system. The intention is to use energy work as a supportive tool for discernment, integration, and refinement of personal practice. Session Includes • Personalized sadhana guidance • Practice refinement and instruction • Breathwork and meditation techniques • Chakra and subtle-body education • Yogic philosophy applied to daily life • Gentle Shakti transmission or subtle-body alignment when appropriate • Support for cultivating a consistent practice Please Note Yogic Counseling supports spiritual practice, self-study, and personal development through the lens of traditional yoga. It is not psychotherapy, crisis support, medical treatment, or a guarantee of specific spiritual experiences or outcomes. Reserve Your Session Take the next step in cultivating a deeper and more consistent relationship with your practice.