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Kriya Yoga

Chakra Based Traditional Yogic Practice for Awakening Kundalini Shakti

  • 1 h
  • 20 US dollars
  • Online Zoom

Service Description

Traditional Himalayan Kriya Yoga is a practice to remove emotional and energetic blockages, and promote a safe, systematic spiritual awakening. Yoga in modern western day often only focuses on one element: Asanas (pose). With this practice, we fully engage all the senses through the use of Asana, Pranayama (breath work), Mudras (gesture of hands, eyes, tongue, etc), Bandhas (energy locks), Mantra Meditation (out loud and silent), and Visualization. I would like to make accessible classes online to share the Kriya Yoga I have learned from my studies in Rishikesh: Kriyas of awakening Sushumna, individual Chakras, and cleansing the Nadis. First time? Use coupon code: "Sustain10" at checkout to get 50% off on a drop in class! Join me in this transformative practice. If you are new, please thoughtfully fill out the registration form and notify the Teacher if you suffer from any physical or psychological conditions. We recommend reviewing our article "Terms to know in Kundalini Yoga." This practice is contraindicated for anyone suffering from mental disorders with psychotic features, heart problems and pregnant people.


Upcoming Sessions


Cancellation Policy

24 hours notice prior to the start of session is required for rescheduling without additional charges. By using this service, I agree to the site's Terms & Conditions.


Contact Details

+1 (413) 275-6215

sara@artofshakti.com

Boston, MA, USA


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