Chakra Based Traditional Yogic Practice for Awakening Kundalini Shakti
- 1 hr1 hour
- 20 US dollars$20
- Online Zoom
Traditional Himalayan Kriya Yoga is a practice to remove emotional and energetic blockages, and promote a safe, systematic spiritual awakening. Yoga in modern western day often only focuses on one element of yoga: Asanas (pose). With this practice, we fully engage all the senses through the use of Asana, Pranayama (breath work), Mudras (gesture of hands, eyes, tongue, etc), Bandhas (energy locks), Mantra Meditation (out loud and silent), and visualization. I would like to make accessible classes online to share the Kriya Yoga I have learned from my studies in Rishikesh: Kriyas of awakening Sushumna, individual Chakras, and cleansing the Nadis. Join me in this transformative practice. If you are new to this practice, please contact me directly after registering. We recommend reviewing our article "Terms to know in Kundalini Yoga."
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+1 (413) 275-6215
Boston, MA, USA