Kriya Yoga

Service Description

Traditional Himalayan Kriya Yoga is a practice to remove emotional and energetic blockages, and promote a safe, systematic spiritual awakening. Yoga in modern western day often only focuses on one element of yoga: Asanas (pose). With this practice, we fully engage all the senses through the use of Asana, Pranayama (breath work), Mudras (gesture of hands, eyes, tongue, etc), Bandhas (energy locks), Mantra Meditation (out loud and silent), and visualization. I would like to make accessible classes online to share the Kriya Yoga I have learned from my studies in Rishikesh: Kriyas of awakening Sushumna, individual Chakras, and cleansing the Nadis. Join me in this transformative practice. If you are new to this practice, please contact me directly after registering. We recommend reviewing our article "Terms to know in Kundalini Yoga."

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. No shows or last minute cancellations (beyond 24 hour period) are still held accountable for payment. To avoid this, you can sign up to receive email/text updates prior to appointment when booking. By using this service, I agree to the site's Terms & Conditions.

Contact Details